Ledenaanbod eindigt over
11
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13
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11
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27
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NIEUW MET VOETENTRAINING?
Je traint van alles. Behalve je voeten.
Door schoenen en vlakke paden gebruiken we onze voetspieren steeds minder, en ongebruikte spieren worden zwakker. Voetentraining maakt ze weer sterk en soepel.
Stevig op elke ondergrond
Betere balans op bospad, duin en bergpad.
Langer lopen, minder vermoeid
Getrainde voeten verdelen de belasting beter, ook na twintig kilometer.
Kleinere kans op klachten
Je verkleint het risico op overbelasting, hielpijn en pijn onder de voorvoet.
WIE ZIJN WIJ
Yvonne Bontekoning en Sonja de Cocq
Fysiotherapeut, voetkundige en bewegingsanalist. Samen ruim 50 jaar ervaring met voetklachten. Sinds 2016 helpen we duizenden mensen met onze online trainingen aan sterkere voeten.
“Ik heb heel lang last gehad van mijn voeten bij het hardlopen. Ik ben al een tijd bezig met de oefeningen en ik moet zeggen: ik heb geen klachten meer.”
Agnes Schipper, marathonloopster, Utrecht
“Ik ben nu een half jaar bezig en heb veel baat bij de oefeningen. Een goed opgezet programma, echt een aanrader.”
Yvonne van der Helm, huisarts, Nieuwegein
JOUW LEDENVOORDEEL
Probeer het voor de prijs van een paar wandelsokken
Normaal € 197. Als KWbN-lid betaal je eenmalig € 9,95 en heb je 6 maanden toegang. Alleen van 30 oktober t/m 3 november 2026.
Veelgestelde vragen
Ik heb geen klachten. Is dit iets voor mij?
Juist wel. De training houdt je voeten sterk en soepel, zodat je blijft wandelen. Je hoeft niet te wachten tot er iets pijn doet.
Ik heb een specifieke voetklacht. Kan ik meedoen?
Deze training legt een stevig fundament. Bij een specifieke klacht, zoals hielspoor of hallux valgus, is een gerichte training beter. Die vind je op voetentraining.nl. Twijfel je, overleg dan met Yvonne van Voetentraining. [email protected]
Hoeveel tijd kost het?
Ongeveer 15 minuten per dag. Je klikt op de video en doet mee, op computer, tablet of telefoon.
Heb ik materialen nodig?
Ja, eenvoudige oefenmaterialen. In de eerste les lees je welke en hoe je ze bestelt (€ 16,80 excl. verzendkosten, niet bij de prijs inbegrepen).